Weigh In record (no journal entry) for 10 February 2016
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107.1 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2016:
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1724 kcal
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Fat: 61.79g | Prot: 93.74g | Carb: 196.73g.
Breakfast: Nevares Turrón de Maní, Cepita Jugo de Naranja, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Molinos del Bosque Galletas de Arroz, Sadia Pavita, CasanCrem CasanCrem Light, Whey Protein. Lunch: Manzanas Rojas Deliciosas, Exquisita Gelatina Frambuesa, atun coto, mayonesa, aceitunas nucete, lechuga, tomate, huevo duro. Dinner: Baggio Jugo de Naranja, Sandwich de Miga, Sibarita Pizzeta Muzzarella. Snacks/Other: 3 Arroyos Avena Instantánea, Cepita Jugo de Naranja, Soyana Tofu, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Bizcocho de Chocolate Escarchado o con Relleno. more...
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1286 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 3 minutes, Weight Training (moderate) - 4 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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trial1605's weight history
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