Weigh In record (no journal entry) for 10 February 2016
|
391.0 lb
Lost so far: 19.0 lb.
Still to go: 211.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2016:
|
1457 kcal
|
Fat: 80.21g | Prot: 58.45g | Carb: 99.34g.
Lunch: Cuties Clementines, Italian Sausage. Dinner: Smirnoff Ice Malt Beverage Bottled Beer, Meijer Fried Eggs, Italian Sausage. Snacks/Other: Skippy Creamy Peanut Butter, Apples. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mythronies's weight history
|