Weigh In record (no journal entry) for 13 October 2011
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2011:
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1074 kcal
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Fat: 35.72g | Prot: 43.08g | Carb: 113.94g.
Breakfast: coffee, cheese, glutino rice bread. Lunch: olive oil, clover leaf tuna , baby greens . Dinner: gluten free pizza. Snacks/Other: skinnygirl margaritas, gluten free crackers, seafood snacks. more...
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2165 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 4 hours, Driving - 1 hour, Housework - 2 hours, Shopping - 2 hours, Sleeping - 7 hours, Resting - 5 hours. more...
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gaining 0.5 lb a week
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