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kann ich einfach nicht nachvollziehen -
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119.5 lb
Lost so far: 8.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2016:
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720 kcal
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Fat: 20.62g | Prot: 48.43g | Carb: 85.73g.
Breakfast: Alnatura Zwiebel-Schmalz, Nordholmer Alaska Seelachsschnitzel, Grafschafter Baguette-Brötchen (50g), Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweineleber. Dinner: Roggen Knäckebrot, Mandarine, Eridanous Hirtenkäse, Kirschtomaten. Snacks/Other: Kaffee. more...
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1807 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 15.4 lb a week
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