anj755's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
148.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2011:
46 kcal Fat: 0.61g | Prot: 1.18g | Carb: 9.50g.   Breakfast: Coffee (Brewed From Grounds), English Breakfast Tea with Milk and Sugar. more...
losing 0.4 lb a week

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