Weigh In record (no journal entry) for 13 October 2011
|
165.6 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2011:
|
230 kcal
|
Fat: 1.18g | Prot: 3.37g | Carb: 58.22g.
Breakfast: Strawberries, Bananas, Pineapple. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|