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freu mich wieder -
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117.3 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2016:
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893 kcal
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Fat: 35.22g | Prot: 58.41g | Carb: 86.50g.
Breakfast: Arla Skyr Natur, Kaffee, Beavita Slim Müsli. Lunch: OceanSea Fischstäbchen, Gut & Günstig Delikatess Bacon, Gekochtes Sauerkraut. Dinner: Avocado, Kirschtomaten, Heine's Ragout Fin, Grafschafter Baguette-Brötchen (50g). Snacks/Other: Leckermäulchen Käsekuchen. more...
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1771 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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losing 7.7 lb a week
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