Mrs.BDTaylor's Journal, 01 October 2009

Weigh In record (no journal entry) for 01 October 2009

160.0 lb Lost so far: 5.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2009:

590 kcal

Fat: 25.00g | Prot: 48.00g | Carb: 40.00g. Lunch: Water, Tortilla Chicken Salad. more...

2107 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 16 hours, Sleeping - 6 hours and 55 minutes. more...

steady weight


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Mrs.BDTaylor's weight history