Babyramband3's Journal, 08 February 2016

172.5 lb Lost so far: 1.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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941 kcal

Fat: 44.62g | Prot: 33.27g | Carb: 98.25g.   Lunch: Skinny Pop Popcorn (Package), Blueberries, Kirkland Signature Soft & Chewy Granola Bars. Dinner: Kraft Macaroni & Cheese - Deluxe Four Cheese, Great Value Chicken Patty. more...

2287 kcal

Activities & Exercise: Stair Climber (Stepper) - 10 minutes, Treadmill - 9 minutes, Elliptical - 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...