Weigh In record (no journal entry) for 08 February 2016
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1019 kcal
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Fat: 54.07g | Prot: 51.89g | Carb: 80.66g.
Breakfast: Gruau. Lunch: Salade de Poulet ou de Dinde. Dinner: Salade, Fromage Américain, Pain de Blé Entier. more...
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losing 9.8 lb a week
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