Weigh In record (no journal entry) for 12 October 2011
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168.4 lb
Lost so far: 15.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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219 kcal
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Fat: 7.06g | Prot: 7.04g | Carb: 34.84g.
Lunch: Butter, Brown Sugar, Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
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losing 8.4 lb a week
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geekgranny's weight history
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