viola_mai's Journal, 07 February 2016

Weigh In record (no journal entry) for 07 February 2016
165.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2016:
814 kcal Fat: 42.73g | Prot: 56.29g | Carb: 54.09g.   Breakfast: Tanimura & Antle Italian Parsley, Coffee with Cream, Buckwheat Groats, Boiled Egg. Lunch: Equality Italian Meat Balls, Cabbage Soup. Dinner: Boiled Egg. Snacks/Other: Ground Beef (90% Lean / 10% Fat). more...
gaining 2.8 lb a week

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