Weigh In record (no journal entry) for 12 October 2011
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127.2 lb
Lost so far: 2.0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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1654 kcal
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Fat: 127.60g | Prot: 82.41g | Carb: 37.96g.
Breakfast: psyllium, peanut butter, hass avocado, butter unsalted kroger, pork venison sausage, cage free brown egg. Lunch: babybel original, creamy ranch kroger, broccoli, chicken canned, hass avocado, dole romaine, spinach dole. Dinner: bird's eye whole green, kroger butter, bacon grease, mushrooms, Beef Ribeye Steak. Snacks/Other: heavy cream kroger, BAKEN-ETS Fried Pork Skins, emerald cocoa roast almonds. more...
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gaining 5.6 lb a week
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redherpbluederp's weight history
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