Weigh In record (no journal entry) for 12 October 2011
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151.0 lb
Lost so far: 3.8 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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315 kcal
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Fat: 28.27g | Prot: 11.25g | Carb: 4.72g.
Breakfast: Cheesecake Pancakes. more...
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steady weight
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