Weigh In record (no journal entry) for 12 October 2011
|
202.0 lb
Lost so far: 11.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2011:
|
82 kcal
|
Fat: 0.05g | Prot: 7.28g | Carb: 12.50g.
Breakfast: 0% Fat Greek Yogurt - Strawberry, Black coffee. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
night stalker's weight history
|