Weigh In record (no journal entry) for 07 February 2016
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191.6 lb
Lost so far: 16.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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252 kcal
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Fat: 10.33g | Prot: 13.87g | Carb: 27.72g.
Breakfast: Egg, Bananas. more...
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gaining 13.3 lb a week
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