Weigh In record (no journal entry) for 07 February 2016
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107.8 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2016:
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1328 kcal
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Fat: 42.66g | Prot: 53.21g | Carb: 186.06g.
Breakfast: Café Cortado, COTO Duraznos en Mitades, Gentech Whey Protein 7900, Baggio Fresh, Sadia Pavita, Soyana Tofu, La Serenísima Leche Reducida en Lactosa Multifruta, Molinos del Bosque Galletas de Arroz, 3 Arroyos Avena Instantánea. Lunch: SanCor Crema Light, Frutillas, Papas Fritas, Paty Hamburguesa Clasica. Dinner: Baggio Fresh, El Noble Empanada de Espinaca y Queso. Snacks/Other: Sadia Pavita, Molinos del Bosque Galletas de Arroz, La Serenísima Leche Reducida en Lactosa Multifruta, Macedonia, CasanCrem CasanCrem Light. more...
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1255 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 8 minutes, Cardio - 1 minute, Weight Training (moderate) - 4 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 8.5 lb a week
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trial1605's weight history
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