Weigh In record (no journal entry) for 12 October 2011
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250.4 lb
Lost so far: 1.0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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3781 kcal
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Activities & Exercise:
Driving - 2 hours, Stretching (yoga) - 5 minutes, Skiing (cross country) - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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