trial1605's Journal, 06 February 2016

Weigh In record (no journal entry) for 06 February 2016
109.0 lb Lost so far: 0.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2016:
1208 kcal Fat: 42.22g | Prot: 55.53g | Carb: 269.16g.   Breakfast: whey, zanahoria, jugo de naranja, harina de avena, la Serenisima Leche Reducida en Lactosa, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light. Lunch: Macedonia, SanCor Crema Light, Frutillas, El Noble Empanada Salteado de Vegetales. Dinner: Molinos del Bosque Galletas de Arroz, Sadia Pavita, Baggio Fresh, Huevo Cocido, COTO Ensalada Hawai. Snacks/Other: Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, La Serenísima Leche Reducida en Lactosa Multifruta. more...
1412 kcal Activities & Exercise: Cardio - 1 minute, Weight Training (moderate) - 4 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 33 minutes. more...
gaining 13.1 lb a week

   Support   


Other Related Links

Members



trial1605's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.