Weigh In record (no journal entry) for 12 October 2011
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123.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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1450 kcal
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Fat: 70.50g | Prot: 60.00g | Carb: 155.00g.
Breakfast: VIA Ready Brew - Vanilla, Organic Lentil Soup. Lunch: Super Spinach Salad. Snacks/Other: Probiotic Soyogurt Peach, Pistachios Dry Roasted & Salted. more...
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gaining 3.0 lb a week
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