Cathelmer's Journal, 05 February 2016

Weigh In record (no journal entry) for 05 February 2016
298.0 lb Lost so far: 0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2016:
1887 kcal Fat: 70.89g | Prot: 70.98g | Carb: 260.53g.   Breakfast: Bananas, Red Leaf Lettuce, Best Foods Real Canola Mayonnaise, Oroweat Sandwich Thins - Multi-Grain, Foster Farms Breaded Chicken Patties. Lunch: America's Choice California Navel Oranges, Frito-Lay Munchies Cheese Fix Snack Mix (Family Size). Dinner: Mission Yellow Corn Tortillas Extra Thin, Mature Onions, Hy-Top 4 Cheese Mexican Blend, Avocados, Tomatoes, Green Leaf Lettuce, Pork Roast. Snacks/Other: Sprite Sprite (12 oz), Sprite Sprite (12 oz), Nabisco Premium Saltine Crackers Original Fresh Stacks. more...
4201 kcal Activities & Exercise: Water Aerobics - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...

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