Weigh In record (no journal entry) for 05 February 2016
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107.1 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2016:
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1450 kcal
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Fat: 43.05g | Prot: 101.22g | Carb: 229.57g.
Breakfast: La Serenísima Leche Reducida en Lactosa Multifruta, Café Cortado, Peras, Huevo Cocido, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, Avena, Gentech Whey Protein 7900. Lunch: Berenjena Cocida, Baggio Fresh, Pechuga de Pollo (sin Comer la Piel), Tomates Cherry, COTO Ensalada Hawai. Dinner: Inalpa Jardinera, Tomates, Porotos Verdes, Macedonia, Paty Patynesa. Snacks/Other: Criollitas Galletitas de Agua, La Serenísima Leche Reducida en Lactosa Multifruta, Veneziana Tostadas Light Dulces, CasanCrem CasanCrem Light. more...
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1287 kcal
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Activities & Exercise:
Cardio - 2 minutes, Weight Training (moderate) - 4 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 35 minutes, Stretching (yoga) - 5 minutes. more...
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losing 3.1 lb a week
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trial1605's weight history
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