Weigh In record (no journal entry) for 05 February 2016
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198.8 lb
Lost so far: 80.2 lb.
Still to go: 48.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 February 2016:
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662 kcal
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Fat: 52.05g | Prot: 35.88g | Carb: 2.09g.
Breakfast: Equate Complete Multivitamin, Member's Mark Omega 3 Fish Oil (1000 mg), Market Pantry Half & Half, Coffee, Hellmann's Real Mayonnaise, Cracker Barrel 2% Extra Sharp Cheddar Cheese. Lunch: Water, No Name Dill Pickles with Garlic, Great Value Green Olives with Pimento, Hormel Canned Corned Beef, Coca-Cola Diet Coca-Cola (Bottle). more...
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3554 kcal
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Activities & Exercise:
Working - 7 hours and 30 minutes, Watching TV/Computer - 6 hours, Washing Dishes - 25 minutes, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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