Weigh In record (no journal entry) for 05 February 2016
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155.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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888 kcal
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Fat: 20.24g | Prot: 40.20g | Carb: 140.98g.
Breakfast: Blackberries, Coffee (Brewed From Grounds), Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Regular. Lunch: Healthy Choice Complete Meals Beef Pot Roast. Dinner: Healthy Choice Complete Meals Homestyle Salisbury Steak. Snacks/Other: Bigelow Tea Perfect Peach Herb Tea, Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Gala Apples. more...
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losing 7.0 lb a week
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daschneider's weight history
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