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6860 yesterday
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178.1 lb
Lost so far: 0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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79 kcal
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Fat: 4.42g | Prot: 1.17g | Carb: 8.74g.
Breakfast: Coffee with Cream. more...
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losing 6.3 lb a week
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