Weigh In record (no journal entry) for 05 February 2016
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160.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2016:
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1300 kcal
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Fat: 55.00g | Prot: 69.10g | Carb: 128.05g.
Breakfast: Weight Watchers Raisin Cinnamon Bread, The Laughing Cow Light Cheese. Lunch: Chalet Dressing, Garden Salad (without Dressing), Multigrain Roll, French Fries, Quarter Chicken (White Meat with Skin), Chalet Dipping Sauce. Snacks/Other: Great Value Whipped Topping, Jell-O No Sugar Added. more...
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gaining 2.6 lb a week
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