|
Hello Beautiful! I haven't seen you in a while! 🎉223.2!!
Yesterday I was SO HUNGRY! I couldn't stop eating! Instead of focusing on calorie intake, I made sure I ate healthy. Salad, chili, cafe steamers with no pasta, naked juice, etc. I also had two chai tea lattes... I'm trying to cut dairy, but I think the cinnamon sped up my metabolism!?
I also kept saying "I feel thin" in my head all day. 😊
Have a great day everyone!
|
223.2 lb
Lost so far: 9.2 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
|
losing 4.9 lb a week
|