Weigh In record (no journal entry) for 10 October 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 October 2011:
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662 kcal
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Fat: 28.86g | Prot: 70.78g | Carb: 28.38g.
Breakfast: eggs. Lunch: Sesame Ginger Dressing, Premium Romaine, Chicken Breast. Dinner: Savory Turkey Roast, extra virgin olive, cucumber, cauliflower. Snacks/Other: Tea, coffee, snap peas, Peppered Beef Jerky. more...
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1774 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Shopping - 2 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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