Weigh In record (no journal entry) for 05 February 2016
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124.6 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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813 kcal
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Fat: 34.52g | Prot: 15.99g | Carb: 109.94g.
Breakfast: Banane, Äpfel, Kaffee mit Milch. Lunch: Saladinettes Salat Italiana. Snacks/Other: Merci Merci Finest Selection, KitKat KitKat. more...
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losing 9.3 lb a week
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Coweise's weight history
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