Weigh In record (no journal entry) for 04 February 2016
|
177.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2016:
|
1482 kcal
|
Fat: 53.27g | Prot: 71.81g | Carb: 177.22g.
Lunch: Kokt Ägg, Findus Majonäs, Wasa Surdegsknäcke. Dinner: Vispgrädde, Polar Seafood Torskfilé, Vitt Ris. Snacks/Other: Kokt Ägg, Banan, Äpple, Bregott Bregott Ekologisk, Kokt Ägg, Wasa Surdegsknäcke, Fruktsallad. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holm_tobbe's weight history
|