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Danni97
Journal
04 Feb 16
Danni97's Journal, 04 February 2016
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Weigh In record (no journal entry) for 04 February 2016
178.2 lb
Lost so far:
64.8 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2016:
523 kcal
Fat: 12.34g | Prot: 19.47g | Carb: 82.70g.
Dinner:
Kame Chinese Wide Lo Mein Noodles, Fried Rice.
more...
1978 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 8.4 lb a week
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