225annabelle's Journal, 04 February 2016

Weigh In record (no journal entry) for 04 February 2016
233.9 lb Lost so far: 0 lb.    Still to go: 58.9 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2016:
2237 kcal Fat: 91.26g | Prot: 93.14g | Carb: 272.35g.   Lunch: Ore-Ida Sweet Potato Fries, Red Robin Chicken Caprese Sandwich. Dinner: Barq's Root Beer (Can), Jimmy John's Chocolate Chunk Cookie, Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #4 Turkey Tom. more...
2893 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
losing 1.5 lb a week



     
 

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