lisamarieoxo's Journal, 04 February 2016

Weigh In record (no journal entry) for 04 February 2016
143.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2016:
556 kcal Fat: 31.49g | Prot: 31.60g | Carb: 37.40g.   Breakfast: Food Lion Breaded Chicken Breast Tenders, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: Great Value Beef Philly Cheese Steak. more...
2142 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Watching TV/Computer - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 11.7 lb a week

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