Weigh In record (no journal entry) for 11 October 2011
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126.4 lb
Lost so far: 2.8 lb.
Still to go: 11.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2011:
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2034 kcal
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Fat: 122.63g | Prot: 169.18g | Carb: 41.66g.
Breakfast: psyllium, heavy cream kroger, butter unsalted kroger, cage free brown egg, ricotta, 80 20 ground walmart. Lunch: Genghis Grill Bowl 10/11/11. Dinner: french's, oopsie, hass avocado, 80 20 ground walmart, reduced ketchup, hellman's mayo. Snacks/Other: Shitty Pumpkin Cheesecake, babybel, BAKEN-ETS Fried Pork Skins. more...
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losing 1.4 lb a week
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redherpbluederp's weight history
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