wendylinkous's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
142.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
930 kcal Fat: 37.25g | Prot: 31.00g | Carb: 119.50g.   Lunch: Texas Toast - Five Cheese, chicken, spinach and mushroom lasagna. Dinner: 90 Calorie Brownies - Chocolate Fudge Brownie, Border Breakfasts Burrito, Ice Cream Cone, Sandwich Cookies - 100 Calorie Snack Packs. Snacks/Other: 100 Calorie Triple Fudge Brownies. more...
1569 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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