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wendylinkous
Journal
11 Oct 11
wendylinkous's Journal, 11 October 2011
wendylinkous's Profile
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Weigh In record (no journal entry) for 11 October 2011
142.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2011:
930 kcal
Fat: 37.25g | Prot: 31.00g | Carb: 119.50g.
Lunch:
Texas Toast - Five Cheese, chicken, spinach and mushroom lasagna.
Dinner:
90 Calorie Brownies - Chocolate Fudge Brownie, Border Breakfasts Burrito, Ice Cream Cone, Sandwich Cookies - 100 Calorie Snack Packs.
Snacks/Other:
100 Calorie Triple Fudge Brownies.
more...
1569 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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