Weigh In record (no journal entry) for 03 February 2016
|
147.0 lb
Lost so far: 10.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2016:
|
1302 kcal
|
Fat: 86.20g | Prot: 48.45g | Carb: 78.34g.
Breakfast: Coffee with Cream. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Organicville Orange Cranberry Organic Vinaigrette, Kroger Crumbled Goat Cheese, Mixed Salad Greens. Dinner: Marie Callender's Chicken Pot Pie. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robiniredale's weight history
|