Weigh In record (no journal entry) for 11 October 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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1171 kcal
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Fat: 21.89g | Prot: 76.63g | Carb: 171.28g.
Breakfast: iced coffee, soy milk, jamba juice blueberry and blackberry oatmeal. Lunch: Pesto Chicken Health Cobb. Snacks/Other: fage total 0% cherry pomegranate yogurt, rold gold honey wheat, banana. more...
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losing 3.8 lb a week
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lebaneseblonde's weight history
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