mznewbody's Journal, 11 October 2011

300.4 lb Lost so far: 0 lb.    Still to go: 125.4 lb.    Diet followed poorly.

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564 kcal

Fat: 8.40g | Prot: 19.98g | Carb: 99.13g.   Breakfast: 2% milk, Egg White, Maple & Brown Sugar Instant Oatmeal. Lunch: kraft cheese slice, lettuce, tomato, Cucumber (Peeled), Grapes. Snacks/Other: Five Flavor Hard Candy, 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...

3920 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...