Weigh In record (no journal entry) for 03 February 2016
|
118.0 lb
Lost so far: 18.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2016:
|
1390 kcal
|
Fat: 55.93g | Prot: 78.48g | Carb: 152.09g.
Breakfast: franc Oregon Trail 100% Whole Wheat Bread (Franz), Kroger Eggs (Large), Coffee, Bacon Grease. Lunch: Prego Traditional Spaghetti Sauce, Ground Beef (90% Lean / 10% Fat), Ronzoni Smart Taste Rotini. Dinner: Great Value Saltine Crackers, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water, Glutenfreeda Shredded Beef Burrito. Snacks/Other: Nestle Nips Sugar Free Hard Caramel Candy, Kroger Dry Roasted Peanuts (with Salt). more...
|
|
1656 kcal
|
Activities & Exercise:
Sitting - 3 hours and 10 minutes, Studying - 5 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 17.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer Woodruff's weight history
|