pgahring's Journal, 03 February 2016

Weigh In record (no journal entry) for 03 February 2016
240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 February 2016:
1843 kcal Fat: 55.05g | Prot: 124.19g | Carb: 249.77g.   Breakfast: Costco Granola, Flavorite Sliced Strawberries, ShopRite Greek Nonfat Yogurt Vanilla, Think ThinkThin Bars - Brownie Crunch. Lunch: Carrots, Orange, Hannaford 6" Turkey and Cheese Sub. Dinner: Broccoli, White Rice, Giant Food Boneless Skinless Chicken Breasts. Snacks/Other: Think ThinkThin Bars - Brownie Crunch, Blue Diamond Whole Natural Almonds. more...

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