Weigh In record (no journal entry) for 03 February 2016
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325.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2016:
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3195 kcal
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Fat: 137.66g | Prot: 163.51g | Carb: 316.46g.
Breakfast: Non-Hydrogenated Margarine, Great Value 100% Whole Wheat Bread (60g), Burnbrae Farms Egg Creations - Garden Vegetable, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned). Lunch: Our Finest Non-Hydrogenated Margarine, Pea Soup with Smoked Ham, Great Value 100% Whole Wheat Bread (60g), Saltine Crackers, Safeway Apple Sauce Unsweetened, Light Cheddar Cheese. Dinner: Whipped Dressing, Great Value Whipped Salad Dressing, Hard-Boiled Egg, Hy-Vee California Blend Frozen Vegetables, White Potatoes (Flesh and Skin), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Dairy Queen Cookie Dough Blizzard (Small), Bananas, Albertsons Clementine Oranges. more...
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3663 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...
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