Weigh In record (no journal entry) for 03 February 2016
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249.1 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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2530 kcal
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Fat: 39.94g | Prot: 267.98g | Carb: 275.86g.
Breakfast: Universal Ultra Whey Pro, Yogurt Descremado (Ser), Plátano. Lunch: Nalga, Matarazzo Fideo para Sopa, Tomates. Dinner: Nalga, Calabaza. Snacks/Other: Yogurt Descremado (Ser), Plátano, Universal Ultra Whey Protein, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, la Anónima Pan con Salvado. more...
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steady weight
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