cangie31's Journal, 03 February 2016

Weigh In record (no journal entry) for 03 February 2016
160.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2016:
705 kcal Fat: 29.34g | Prot: 88.91g | Carb: 18.50g.   Breakfast: Fage Total 0% Greek Yogurt (Container), Kroger Eggs (Large), Kroger Egg Whites. Lunch: Chicken Breast. Snacks/Other: BSN Syntha-6 Vanilla Ice Cream Protein Shake. more...
losing 0.0 lb a week

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