|
Voltando....rsrsrsrs.....
|
266.3 lb
Lost so far: 18.5 lb.
Still to go: 23.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 February 2016:
|
851 kcal
|
Fat: 26.89g | Prot: 90.22g | Carb: 58.28g.
Breakfast: Clara de Ovo, Ovo Cozido, Cafezinho. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Tomates. Snacks/Other: Clara de Ovo Cozida, Ovo Cozido, Batata Doce Cozida, Cafezinho. more...
|
|
3683 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Treadmill - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fabio Croco's weight history
|