Sijune's Journal, 03 February 2016

209.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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715 kcal

Fat: 19.44g | Prot: 33.57g | Carb: 101.51g.   Breakfast: Minute Maid 100% Orange Juice, Whole Wheat Bread. Lunch: Fried Beef Liver, White Rice. Snacks/Other: Doughnut (Raised or Yeast). more...

2424 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...