Weigh In record (no journal entry) for 02 February 2016
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142.9 lb
Lost so far: 22.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1319 kcal
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Fat: 77.48g | Prot: 85.32g | Carb: 69.52g.
Breakfast: Matambre, Rebanadas de Jamón, Queso Americano (Empacado en Frío), Pan de Trigo Integral, Café con Leche Descremada. Snacks/Other: Pan Blanco. more...
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losing 0.7 lb a week
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