Weigh In record (no journal entry) for 02 February 2016
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147.2 lb
Lost so far: 9.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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733 kcal
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Fat: 31.94g | Prot: 42.78g | Carb: 73.82g.
Breakfast: Coffee with Cream. Lunch: First Watch Pesto Chicken Quinoa Bowl. more...
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losing 1.4 lb a week
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