Weigh In record (no journal entry) for 02 February 2016
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157.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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359 kcal
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Fat: 6.49g | Prot: 20.42g | Carb: 58.45g.
Breakfast: Strawberries, Quaker Instant Oatmeal - Regular, Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Gala Apples, Strawberries, Dannon Greek Yogurt - Plain (Container). more...
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losing 1.4 lb a week
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daschneider's weight history
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