Weigh In record (no journal entry) for 02 February 2016
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269.8 lb
Lost so far: 15.0 lb.
Still to go: 27.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2016:
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1149 kcal
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Fat: 40.63g | Prot: 87.02g | Carb: 105.53g.
Breakfast: Cafezinho, Ovo Cozido, Clara de Ovo. Lunch: Estrogonofe de Frango, Batata Doce. Dinner: Coca-Cola Refrigerante, Clara de Ovo, Ovo Cozido. Snacks/Other: Cafezinho, Batata Doce Cozida, Ovo Cozido, Clara de Ovo Cozida. more...
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3731 kcal
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Activities & Exercise:
Treadmill - 40 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Fabio Croco's weight history
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