Dana@'s Journal, 02 February 2016

Weigh In record (no journal entry) for 02 February 2016
132.1 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2016:
1763 kcal Fat: 25.45g | Prot: 77.10g | Carb: 256.73g.   Breakfast: Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Rode Tafelwijn, Devos Lemmens Mayonaise Light 10%, Tomaten, Atlantische Kabeljauw, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lotus Speculoos, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
gaining 6.2 lb a week

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